CBT is a talking therapy that can help you manage your problems by changing the way you think, feel and behave.

CBT has been developed over a period of 50 years and is considered to be one of the most reliable therapies for depression and anxiety as well as other stress related or physical health conditions. It is also an evidence-based therapy recommended in national treatment guidelines as well as by the world health organisation (WHO).

Eye Movement Desensitisation and Reprocessing Therapy (EMDR) is most effective in the treatment of PTSD, anxiety, and phobias, continued distressing memories or trauma, and sometimes even depression and addictions.

EMDR is a type of psychotherapy treatment. Its purpose is one that’s intended to relieve stress and other negative feelings that can be caused by traumatic memories. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

Online Counselling is a talking therapy in which you access a counsellor via a secure, confidential online video platform. Our online counsellors help you to discover how to manage difficulties in your life.

Online Counselling with Click Therapies usually consists of 6 to 12 sessions. Your online counsellor does not usually offer advice on what course of action to take, instead the counselling is about helping you to work out your own solutions in your own way, like a journey of self-discovery.

Cognitive Processing Therapy (CPT) is similar to cognitive-behavioral therapy . CPT is found to be effective for treating post-traumatic stress disorder (PTSD). It is the recommended treatment of choice to treat humanitarian and combat related traumas – or as an emergency worker, such as a firefighter, police officer & NHS.

A course of treatment will normally last typically between 12 sessions. Additional sessions may be advised, depending on the severity of the condition.

Behavioural Activation (BA) is a psychological therapy and is extremely effective treatment for depression. It involves working on patterns of behaviour that have become unhelpful. When you feel depressed or anxious, you may be less likely to do the things you enjoy or avoid other potentially pleasurable activities.

Click Therapies offers a range of online support groups that fulfil NICE guideline recommendations for psychoeducation and guidance for employees, family members and carers of persons with a mental health disorder.

Currently, we offer groups to corporate and NHS services to support staff well-being and NHS patient waiting lists.   We have a range of groups for PTSD, Anxiety, and Depression. 

Click Therapies have Consultant Psychiatrists and Clinical Psychologists with a range of clinical skills including military experience to provide a comprehensive assessment, definitive diagnosis and treatment recommendations if required in one appointment.

If treatment is required in addition this can also be provided by any of the skilled clinicians in our team. Our clinicians offer a combination of assessments and treatment as a package.

Our consultants offer a medical-legal package for those who are seeking Armed Forces Claims, accident and work related injury cases.

Click Therapies offers a range of supervision options to staff members from the NHS, charitable and secondary sectors who work with service users or vulnerable clients.

Clinical Supervision for clinicians and health care workers.

Non-Clinical Supervision (interprofessional) for services who work with vulnerable people.  This can include veterans, persons with mental health conditions, long-term health conditions, learning difficulties, and disabilities, forensic histories, and challenging behaviours.

It is provided to offer an objective but supportive service to enable staff members to achieve their role whilst working with vulnerable persons. 

Click Therapies can provide a range of psychoeducation and Continued Professional Training (CPD) training packages which are tailored to meet the needs of the service requesting it.

Some of the training to date has included:

 

• Management of persistent pain
• The importance of supervision
• What is MBCT
• Clinical record keeping
• Relapse management
• Managing clinical complexity
• Goal setting and session planning
• Overview of Compassion-Focused Therapy
• Veterans awareness  

Behavioural Activation (BA) is a psychological therapy and is extremely effective treatment for depression. It involves working on patterns of behaviour that have become unhelpful. When you feel depressed or anxious, you may be less likely to do the things you enjoy or avoid other potentially pleasurable activities.