Overcome Your Relationship Issues With Online Therapy
Do you find yourself constantly arguing and fighting with your partner? Or maybe there is a problem in your relationship, but are not sure exactly what it is and how to go about fixing it?
Find out more about how we can help you overcome your relationship issues.
How does relationship therapy work?
Couples therapy is a type of psychotherapy in which a therapist with clinical experience working with couples, helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilising a variety of therapeutic interventions.
Would we be advised to end our relationship?
No, our therapists will help couples face their challenges together, but it is up to the partners to determine if their relationship will continue or end in separation.
Do we need to attend therapy together?
Many therapists ask to see each partner separately at some point early in the treatment, perhaps even at the first session. Some make it a rule, while others decide on a case-by-case basis. There is not a one-size fits all policy when it comes to relationship therapy as everyone case has its own complexities. Ultimately, the decision will be made between you and the therapist based on what is best at that given time.
How long should I use your services?
This really depends on the severity of your mental health. However, we recommend our clients meet with their therapist for a minimum of six sessions in order to uncover some of the valuable lessons and teachings that you can begin to use in your day to day life that will help you to deal with your mental health for the rest of your life.
Can I choose my own therapist?
Does online therapy really work?
Absolutely! There are a wide selection of studies that prove online therapy is just as effective, if not more effective, than traditional face-to-face therapy. Our therapy provides you with the information, tools and guidance that you need to overcome your problems, with the help of your therapist.
How do I speak to my therapist?
You will communicate with your therapist via a secure, encrypted, online video call. The software we use is called Zoom which is really simple and easy to use. If at any point you would like to speak to somebody, you can contact us through our website and we’ll be on hand ASAP.
Is my information secured & confidential?
Yes! All of the information you provide is saved anonymously on our secure system that has been approved by the National Care Guidelines. Only you and your therapist will know what has been discussed. If you would like any information to be deleted or kept “off-record” simply let your therapist know and they’ll ensure everything is deleted straight away.