The Click Therapies Blog.
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Exercise & Stress
Exercise may not be the most exciting word in your vocabulary, but it does have a lot of benefits. Participating in daily exercise not only makes us healthier in general, but it can diminish the effects of stress on your body as well. How many times have you heard...
Online Video Therapy For Work-Related Stress
As a provider of Online Psychological Therapies for stress-related conditions such as anxiety, Click Therapies has noticed that in the workplace employees are being bombarded with ever-increasing amounts of stress. If this is not managed properly and treated using...
Why We Use Online Cognitive Behavioural Therapy (CBT) For Anxiety
Cognitive Behavioural Therapy (CBT), is perhaps the most researched of all therapies for anxiety. This kind of therapy mainly focuses on what an individual may think, how these thoughts are affecting the person emotionally, and how these thoughts can affect...
Uncertain Times
We are now living in uncertain times. Countries are in lock down and people are suffering the loss of loved ones. At times like this some lose hope, they feel there is no way forward. You are not alone despite feeling alone, there is hope despite the seeming lack of...