Depression is a mental health illness that can effect people in different ways. It is normal to feel down once in a while, but if you are low most days, then you may have depression.
Feeling depressed is not a sign of weakness. If left untreated, it can develop into a serious mental health problem. Fortunately, it is also treatable. There’s no need to suffer with depression - proven treatment exists and your mood can improve with medicine, psychological therapy, and simple changes to your lifestyle.
Depression can lead to a variety of emotional and physical problems and can impact a person’s ability to function at work and at home. It is understood that events in life can cause symptoms of depression, and others may experience a chemical imbalance in the brain.
There are many different types of depression, and while there are many similarities that have their own distinctive set of symptoms:
The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life.
Depression can affect anyone and many factors can contribute to depression: